sleep disorders anxiety
Anybody having a tough time with anxiety disorders and panic attacks?
I’ve been diagnosed with GAD and major depression.Been on meds for 3 years.Still can’t relax or sleep good at night. Also have panic attacks.Anyone with similar problems or advice please reply…
I have suffered from Panic Disorder for 6 years now, and have bouts of depression that come and go. Although I have been on medication for a while that really helps regulate my symptoms, I still go through rough patches about twice a year where I can’t sleep, concentrate, have no motivation to do anything, get more frequent attacks. Usually there is an underlying factor (an impending transition or life change, stress coming from multiple angles of life – work/school/family/relationship – etc.) You may want to try a new medicine, as most people don’t find the best one for them their first try. The other possibility is just that you need to get rid of some of your responsibilities for a little while until you are feeling better.
Hang in there. You will get through this!
Drugs and Devices Sleep Disorder
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