Anxiety And Panic Attacks: Mingus & Maggie

Deep breathing, soft music relieve stress better than an expensive massage, researchers say
Simple techniques like deep breathing are just as effective at easing anxiety as a pricey massage, researchers found.
Symptoms of Post Traumatic Stress Disorder (PTSD)

The Tapping Cure (Paperback) $10.11 The Tapping Cure is an astoundingly easy and somewhat mystifying process that offers great results in the treatment of a variety of psychological problems. It takes only a few minutes, requires no medication and no talk therapy, and can compl…

The 10 Best-Ever Anxiety Management Techniques (Paperback) $13.43 A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress…

Growing Up Brave (Hardcover) $24.04 With social and academic pressures at an all-time high, one in five children today suffers from a diagnosed anxiety disorder and many others go undiagnosed. More children than ever are being prescribed psychotropic drugs. In GROWING UP BRAVE, nationall…

Prolonged Exposure Therapy for Adolescents With Ptsd Therapist Guide $31.32 This program is specifically intended for adolescents suffering from posttraumatic stress disorder. Clients are exposed to safe but anxiety-provoking situations as a way of overcoming their trauma-related fears. Recounting the memory of the trauma also…

Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents (Paperback) $34.47 Adolescents who exhibit oppositional or aggressive behavior often suffer from post-traumatic stress disorder, anxiety, or depression, but diagnosing their conditions isn`t the challenge for most therapists. Rather, distrust of therapists and un…